Most people are not aware that they are not aware. But if you are on a path of spiritual growth, then you have most probably heard of the term 'raising consciousness'.
The problem is that they don't tell you how to do it. So you assume that you need to sit and meditate, but that is not the case. It's about waking up and seeing the full picture, of what is going on in your life.
In this video I explain what consciousness is, the three bodies, and how to increase awareness.