There has been a lot of research into addictions, weight loss and scientific discoveries have been made about chemical processes in the brain, and role of the microbiome.
These are all bodily responses, but they don't explain why you feel the need to start in the first place.
When you look at your health and your well-being holistically, you will see that an addiction is a cover-up for something else that is missing in your life. In this video you will learn what is actually underlying your craving for sugar, coffee, cigarettes or whatever your vice is.
True happiness comes from within. It's a state of being centred, balanced, and not thrown by external events, people and circumstances. It is the ability to withstand the storm and see what the greater picture is within that.
The reason why we, as humans, have such difficulty with tough situations is because we have a conscious mind that remembers every thing that caused us pain, stress or trauma, and so we carry the story around with us for the rest of our lives. The problem is that it is in the past, it doesn't exist, and we continue to keep the pain alive by carrying the story.
Watch my video below and learn more about how you carry the story, how it affects you negatively, and how to drop it, because it simply isn't serving you.
No matter how hard you work you just can't seem to get ahead. Or you get some needed cash in, but then an emergency crops up. Sound familiar?
We have been taught that it is our beliefs around money, but I go one step further and say the money beliefs are a cover-up for something else more fundamental: your self worth.
In this video you will learn how to stop focusing on the external symptoms and get to the heart of the problem.
There are so many people in the world that are struggling with low self worth. The sad fact is that they most probably contribute more than most, work harder, and berate themselves more. If you identify with this, then you are among 85% of the population.
Identifying why you have low self worth helps to have an understanding of it, but it doesn't take it away. Watch my video explaining what low self worth is and how to overcome it starting from today.
There is nothing more energy sucking than doing a job you hate. I have had many clients who come to me because they hate their jobs, but they feel stuck. They are not sure what they want to do, and they are afraid that leaving their job will stop their income, and so they feel trapped.
I believe you should never keep a job that is draining your life force. There is nothing wrong with doing what you need to do in order to put food on the table, but to stay stuck there is a tragedy.
Watch my video to learn how to find out what it is you love to do, and why you will make money doing it.
Most people are not aware that they are not aware. But if you are on a path of spiritual growth, then you have most probably heard of the term 'raising consciousness'.
The problem is that they don't tell you how to do it. So you assume that you need to sit and meditate, but that is not the case. It's about waking up and seeing the full picture, of what is going on in your life.
In this video I explain what consciousness is, the three bodies, and how to increase awareness.
Meditation has become a buzzword, but most people are not aware of what the intention behind meditation is. It's not so much about controlling your mind, or clearing your thoughts, as it is about observing them.
When you start becoming aware that your thoughts are transient, you will stop becoming attached to them, and then meditation becomes part of your discipline of life and not separate.
In this video I explain how you can clear your mind permanently, instead of trying to stop your thoughts in short term sessions, which not only doesn't work, but can make you more stressed.
Every problem that you have in your life is a reflection of something you are not happy about on the inside.
Something is only a problem when you are unhappy about it.
In this video I give you a method to actually sit down and look at what is not working in your life, so that you can change it. Some people don't like to look inwards and ask the questions, but at the end of the day, you cannot escape from yourself. The only thing you have to lose is your unhappiness.
We always think that a problem is outside of ourselves.
Your spouse who doesn't understand you
Your weight is a result of processed foods
Your childhood has left it's mark
The economy sucks
and so on...
The reality is that every problem you are having in your life is YOUR problem. The external event is just showing you that you have a problem with it.
If you want to change anything in your life, then it's as simple as changing your thoughts and beliefs about the thing, and the problem disappears.
Watch my video below on how to Change your thoughts to Change your life.