We always think that a problem is outside of ourselves.
Your spouse who doesn't understand you
Your weight is a result of processed foods
Your childhood has left it's mark
The economy sucks
and so on...
The reality is that every problem you are having in your life is YOUR problem. The external event is just showing you that you have a problem with it.
If you want to change anything in your life, then it's as simple as changing your thoughts and beliefs about the thing, and the problem disappears.
Watch my video below on how to Change your thoughts to Change your life.
Sometimes you have been in a situation so long that you have forgotten who you were before. Fear and self-doubt creep in, and you eventually stay because at least you know what to expect, even if you are extremely miserable.
Leaving a narcissistic relationship is the hardest thing I had to do. Even though everything in my head told me I needed to leave, the thought of being alone and starting over was too daunting.
In this video I discuss with you whether it's possible, why you absolutely have to leave and how to start getting your power back.
I learnt that all physical ailments are a result of emotional blocks in the body, but I never quite understood how it works.
Dr John Sarno, a chiropractor, coined the term TMS, or Tension Myositis Syndrome, which is your body's way of distracting you from emotional conflict by creating symptoms in the body.
I have taken this one step further, to say that everything that is wrong in your life is a way of distracting yourself from your emotional state and focusing on the external problem in the world.
Watch my video below where I explain how the body works and how to heal yourself from the symptoms.